Recipe: Appetizing Super healthy banana bread

Super healthy banana bread.

Super healthy banana bread You can cook Super healthy banana bread using 15 ingredients and 9 steps. Here is how you cook that.

Ingredients of Super healthy banana bread

  1. It's 1 cup of wild rice flour.
  2. It's 3/4 cup of oatmeal flour.
  3. It's 3/4 cup of brown sugar.
  4. It's 1 tsp of baking soda.
  5. You need 1 of pinch of salt.
  6. It's 2 tbsp of Okara.
  7. You need 4 tbsp of water.
  8. Prepare 2 tsp of oil.
  9. Prepare 1/2 cup of applesauce.
  10. You need 1/4 cup of oil.
  11. You need 5 tbsp of plain yogurt.
  12. It's 2 tsp of vanilla extract.
  13. Prepare 3 of overripe mashed bananas.
  14. Prepare 1/2 cup of nuts of choice (optional).
  15. It's 1/2 cup of chocolate chips (optional).

Super healthy banana bread instructions

  1. Preheat oven at 350F..
  2. In a bowl mix all the dry ingredients.
  3. In another bowl mix all the wet ingredients. (If you dont have Okara, you can subtitute the 2 tablespoons of Okara, 4 tablespoons water and 2 teaspoons of oil for 2 eggs).
  4. Fold in half the dry mixture into the wet ingredients. Fold until well combined then fold in the second half of the mixture..
  5. Add the nuts and chocolate chips to the mixture.
  6. Grease a loaf pan well. Pour the mixture into the loaf pan..
  7. Bake for 1 hour or until toothpick comes out with a few wet crumbs but not extremely clean and dry. It will continue cooking once out the oven..
  8. Let cool to unmold. Enjoy this super super healthy banana bread..
  9. To know how to get Okara, go to my recipe for homemade soymilk. https://cookpad.com/us/recipes/354507-homemade-soymilk.

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