Recipe: Appetizing Super healthy banana bread
Super healthy banana bread.
You can cook Super healthy banana bread using 15 ingredients and 9 steps. Here is how you cook that.
Ingredients of Super healthy banana bread
- It's 1 cup of wild rice flour.
- It's 3/4 cup of oatmeal flour.
- It's 3/4 cup of brown sugar.
- It's 1 tsp of baking soda.
- You need 1 of pinch of salt.
- It's 2 tbsp of Okara.
- You need 4 tbsp of water.
- Prepare 2 tsp of oil.
- Prepare 1/2 cup of applesauce.
- You need 1/4 cup of oil.
- You need 5 tbsp of plain yogurt.
- It's 2 tsp of vanilla extract.
- Prepare 3 of overripe mashed bananas.
- Prepare 1/2 cup of nuts of choice (optional).
- It's 1/2 cup of chocolate chips (optional).
Super healthy banana bread instructions
- Preheat oven at 350F..
- In a bowl mix all the dry ingredients.
- In another bowl mix all the wet ingredients. (If you dont have Okara, you can subtitute the 2 tablespoons of Okara, 4 tablespoons water and 2 teaspoons of oil for 2 eggs).
- Fold in half the dry mixture into the wet ingredients. Fold until well combined then fold in the second half of the mixture..
- Add the nuts and chocolate chips to the mixture.
- Grease a loaf pan well. Pour the mixture into the loaf pan..
- Bake for 1 hour or until toothpick comes out with a few wet crumbs but not extremely clean and dry. It will continue cooking once out the oven..
- Let cool to unmold. Enjoy this super super healthy banana bread..
- To know how to get Okara, go to my recipe for homemade soymilk. https://cookpad.com/us/recipes/354507-homemade-soymilk.
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